Gaiam Restore Pilates Bar Reformer Kit - Home Fitness Equipment for Total Body Workout - Includes Bar, Two 30-Inch Resistance Band Cords with Attached Foot Strap Loops - Exercise Guide Included

This Gaiam Restore Pilates Bar Reformer Kit provides a compact, at-home approach to pilates-style resistance training for a total body workout. The package features a pilates bar plus two 30-inch resistance band cords, each equipped with attached foot strap loops for secure placement during leg and core exercises. An exercise guide is included to introduce routines and modifications, helping users perform a range of movements targeting arms, legs, core, and back. Designed specifically for home fitness, the kit aims to deliver reformer-like resistance work without large equipment, offering a straightforward setup for strength, flexibility, and mobility sessions.